Sports Therapy and Sports Massage
J'aime Sports Therapy provides expert assessment and treatment of injuries with a focus on injury prevention moving forward. A range of techniques will be used to ensure this, including:
Injury examination, assessment and diagnosis
Sports massage utilising advanced techniques and Thai massage techniques
Targeted pain management
Spinal manipulation and mobilisation
Trigger Point Therapy
Soft tissue release
MET (muscle energy technique)
IASTM (Instrument Assisted Soft Tissue Mobilisation)
Varied stretching techniques
Appointments include your assessment where JST determines the route of the problem, hands-on treatment & then a self-care plan to keep gains between sessions, plus other benefits, so we get you back to what you love ASAP.
Outstanding feedback and reviews
Jamie was very professional to my ankle/calf injury , massage done to a very high standard. Gave very good management advice for injury. Excellent service
Went with ligament damage and after acupuncture and taping my ankle is much better and the swelling has gone down. Highly recommended.
Why our patients love J'aime Sports Therapy
Jaime has massaged my shoulders, back and legs a few times and has made a massive difference to the way they feel each time. I'm receiving ongoing massages for my shoulders and they feel looser after each session. Jaime is friendly, professional and easy to talk to. I would highly recommend her to anyone experiencing pain or discomfort.
I have had several sports massages with Jaime . She is professional, friendly and gets to the point. No nonsense, loads of advice and exercises to do between appointments too. She's very informative and looks at things holistically rather than just at the niggling issue. I can highly recommend her.
Jaime Moran-Wilson is a fab sports therapist, friendly, professional, and extremely knowledgable. Always feel great after a sports massage and Jaime offers me loads of advice on how to look after myself in between appointments, helping me to train safely. Highly recommended!